Patrícia Álamo

Patricia was born and raised in Gran Canaria (Canary Islands). She is the second oldes child in a family with 6 siblings. At the age of 30, she got in love and moved to Madrid. She is a mother to a wonderful boy and also loves her pug and makeup.

In Madrid she made her name and her public image in the social networks. She got addicted to the lifestyle and never let it go. This is something she needs every day. Patricia is motivated to never give up on herself and keeps working towards becoming a better version of herself day in and day out. She believes that everything is possible with hard work and discipline.

Overall, Patricia is a hardworking woman, and powerful women that never stops until she gets what she wants.

Q. WHEN AND WHY DID YOU START WORKING OUT?

A: I started to workout at the age of 18, when I got into Nutrition School. I've always liked sports, but at 18 I had income and could afford to pay a gym.

Q. HOW DID YOU GET INTO THE FITNESS INDUSTRY?

A: By social media

Q. WHAT ARE YOUR FAVORITE EXERCISES?

A: Leg press, squats, lunges

Q. WHAT IS YOUR FAVORITE BODY PART?

A: Quadriceps

Q. WHO IS YOUR INSPIRATION IN THIS SPORT?

A: Roberto del Amo

Q. WHAT MADE YOU WANT TO BE A PART OF DRAGON PHARMA TEAM?

A: The high quality of products and the seriousness and professionalism in which they take care of their athletes. 

Q. WHAT GOAL ARE YOU WORKING TOWARDS?

A: Become a better version of myself.

Q. WHAT IS YOUR FAVORITE CHEAT MEAL?

A: Pizza and chocolate.

Q. WHAT ARE YOUR HOBBIES OUTSIDE OF THE FITNESS/BODYBUILDING INDUSTRY?

A: Spend quality time with my family.

Q. WHAT ADVICE WOULD YOU GIVE TO PEOPLE WHO WANT TO START A FITNESS/BODYBUILDING JOURNEY?

A: Be patience, if you know how to be patiente, your will certanlly reach your goals, and also stay away from toxic people that prevents you from achieving your goals.

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