Venezuelan Fitness Model
Taneth follows Jesus. She is an athlete, mother of two kids, and love everything about energy, soul, good vibes. Also, loves what she does because she rises by lifting others . That gives her more strength and willingness to keep growing Physically , mentally, and spiritually!
Q. WHEN AND WHY DID YOU START WORKING OUT?
Because I wasn’t feeling good about myself.
Q. HOW DID YOU GET INTO THE FITNESS INDUSTRY?
After I show to all my community how I reach a health body and mind with 2 kids
Q. WHAT ARE YOUR FAVORITE EXERCISES?
Q. WHAT IS YOUR FAVORITE BODY PART?
Q. WHO IS YOUR INSPIRATION IN THIS SPORT?
Myself ! Try to be the better version of myself
Q. WHAT MADE YOU WANT TO BE A PART OF DRAGON PHARMA TEAM?
Love the fact that I was able to be part of inspirational people that feel the same passion as me.
Q. WHAT GOAL ARE YOU WORKING TOWARDS?
Getting a better condition, inside out.
Q. WHAT IS YOUR FAVORITE CHEAT MEAL?
Hamburger and sweet potato fries
Q. WHAT ARE YOUR HOBBIES OUTSIDE OF THE FITNESS/BODYBUILDING INDUSTRY?
Love to spend time with me family, go out dinner, mall, I also love MAKEUP SO BAD LOL.
Q. WHAT ADVICE WOULD YOU GIVE TO PEOPLE WHO WANT TO START A FITNESS/BODYBUILDING JOURNEY?
Believe always you can achieve anything you set in your mind.
|MONDAY||Legs, focus quads|
|TUESDAY||Shoulders and biceps|
|WEDNESDAY||Legs, focus hamstrings|
|THURSDAY||Back and biceps|
|FRIDAY||Hamstrings and glutes|
|SATURDAY||Shoulders and back|
|MEAL 1||3 rices cakes 1 whole egg 4 egg whites|
|MEAL 2||Protein shake , cashews|
|MEAL 3||Chicken breast, brown rice and veggies|
|MEAL 4||Fish and veggies|
|MEAL 5||Chicken breast and sweet potato|
|MEAL 6||20 almonds|
|MORNING||Vitamins (C,D, biotin)|
|INTRA-WORKOUT||Dr. Feaar and ATP Force|