BLACK VIPER: Take 1 capsule daily, preferably in the morning or early afternoon. Start with 1 capsule to assess tolerance, then adjust if necessary. Avoid taking it late in the day to prevent sleep disturbances.
DRYUP: Take 2 capsules daily with water. For the best results, take one serving in the morning and another in the afternoon. Stay hydrated throughout the day while using DryUP to support proper fluid balance.
L-CARNITINE: Take 1 serving (1 tablespoon or as indicated on the label) 1-2 times daily. For best results, take one serving before your workout or with a meal.
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