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Chest Training: 3 Mistakes to avoid in 2021

If a muscle group can synthesize the passion and enthusiasm of most men who train, that group is the chest. The guys train it with an unbridled will because a well-defined chest reflects physical perfection in everyone's head.  Every Monday is like this, we arrive at the gym, and we can notice the phenomenon; all bench press seats are occupied. Eighty percent of the men present are training ch...
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    Yumon Eaton

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