WHEYPHORM: As a dietary supplement, mix one scoop with 6-8oz of water (or milk for added creaminess). You can take the protein as a snack between meals, before, and/or after your workout.
VENOM PRE-WORKOUT: Assess your tolerance by taking 1 small scoop (4.9g) of your favorite Venom® with 8-10 oz of cold water and consume 20-30 minutes prior to training. For advanced users and those looking to maximize energy, pumps, and focus you may use the 1 big scoop (9.8g).
ATP-FORCE: Mix 1 serving of ATP-FORCE with at least 12oz of water (or any other beverage of your choice) drink 15 minutes before exercise.
Training Days: Consume one serving along with your pre-workout, 15 minutes prior to training.
Non-training days: Consume one serving any time of the day.
Dr. FEAAR: Mix 1 scoop of your favorite DR. FEAAR® flavor with 10-12 fl. oz of cold water. Drink before, during, or after your workout.
FEMATROPE: For maximum effectiveness, take 1 serving (1 capsule) of Fematrope® twice (2x) daily with a meal.
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