CREATINE MONOHYDRATE ESSENTIALS

Creatine is a substance found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high intensity exercise. Our bodies naturally produce creatine in our liver, pancreas, and kidneys. We also obtain it from certain foods. Outside of diet, people often supplement with creatine.

Creatine monohydrate can be used at any time of day. You may benefit from taking the creatine immediately after exercise or in the morning. 

Quite simply, anyone looking to increase lean body mass, boost strength, and increase anaerobic performance should supplement with creatine.

Creatine is perhaps THE most studied ergogenic aid in history. And the science clearly suggests that there are no harmful side effects of creatine supplementation. There is no evidence that it causes muscle tears, harms the kidneys, causes dehydration or myriad other silly myths.

Yes, women looking to get stronger and build a leaner, more athletic body can safely take creatine.

ATP-FORCE contains in its composition, in addition to 5 grams of Creatine Monohydrate per dose, clinical dosages of Taurine, Betaine and elevATP®. ATP Force is an advanced creatine complex that, in synergy with the other ingredients, will help you to obtain solid and lasting results. Dragon Pharma’s Creatine Monohydrate Essentials is a single-ingredient supplement, containing 5g of Creatine Monohydrate per serving as the only ingredient in its composition.