ISOPHORM: Mix 1 scoop of IsoPhorm® in a blender, shaker cup or glass filled with 8oz of cold water, milk or your favorite beverage, and then shake until powder is dissolved.
CREATINE: Mix 5g (1 scoop) in water or your favorite beverage. Dragon Pharma’s Creatine Monohydrate can be taken at any time of the day.
GLUTAMINE: Mix 1 scoop (5g) with 8-10 oz. of water or your favorite beverage. Consume 1 to 3 times daily.
VENOM PRE-WORKOUT: Assess your tolerance by taking 1 small scoop with 8-10 oz of cold water and consume 20-30 minutes prior to training. For advanced users and those looking to maximize energy, pumps, and focus you may use the 1 big scoop.