HOW TO TAKE FULL ADVANTAGE OF FAT BURNERS

It's time to go on a diet to shed excess fat, achieve a six-pack, and get into shape. This is something that everyone is looking for, yet many struggle to get to their ultimate goal.

In the cutting phase, a restricted diet and intense training are a must, but if you’re looking to take the intensity to a new level and reach your goals faster than ever, that’s where Dragon Pharma's Black Viper comes into play.

Black Viper will help speed up your metabolism, expedite fat burning, provide smooth and explosive energy, and improve your overall mood state, allowing you to train and perform daily activities with ease, even during a low-calorie diet.

But, in order for it to work at maximum effectiveness and take full advantage of its benefits, some important steps need to be followed:

1 - Adjust your workouts

To lose fat, you must burn more calories than you consume. Fat burners, like the Black Viper, have the ability to accelerate the metabolism – in other words, make you burn more calories at rest, but also amplify your caloric expenditure during exercise.

You do not necessarily need to increase your training volume at the gym. That is, you do not need to increase the number of reps and sets. In fact, it can even be harmful at this stage.

You see, during a cutting phase, we eat fewer calories, use fat burners, and do more cardio. This all has an impact on the capacity of the muscle and the recovery of the central nervous system in our body.

Therefore, increasing the number of sets or training days at the gym is generally not a good idea and can be counterproductive.

The best alternative is to increase the intensity. Use supersets more often, do drop sets, and if your gym allows, do tri-sets or giant sets.

Giant sets are a good alternative in the cutting phase. They consist of selecting 4 to 6 exercises for the same muscle group and performing them in sequence, without rest.

For example, you chose 4 back exercises. You do a series of each without rest. After finishing the first round, rest for 60 seconds, start the second set, and repeat.

It is generally a challenging technique to implement, as it requires a person to operate 4 to 6 pieces of equipment simultaneously. In a busy gym, this is a problem. This would disturb you and the other people who use the gym. Watch out.

More feasible is utilizing more intense regular sets and supersets, which are more realistic in most scenarios. Shorten rest intervals between sets. Use between 30 and 45 seconds maximum.

2 - Use the Burner at the Right Time

The timing of supplements is very important. Just like the timing of meals and workouts, too.

One of the most effective strategies for burning fat is to do fasted cardio. It is not something that beginners should do. But if you already have years of training experience and know how your body responds, this is an option to consider.

In that case, it would be beneficial to use the burner a few minutes before starting cardio. With that, the ingredients can start to act and amplify the use of fat as energy during and after your cardio.

As this will be done in the morning, you will have high energy levels throughout most of your day, allowing for a second burner dose right after lunch or before weight training (if your weight training is done at lunchtime or until mid-afternoon).

Another example is that, if time constraints prevent you from training in the morning, you can use a dose of Black Viper just before your workout. And when it's time to increase the dose and use a second dose, take it upon waking up.

3 - How to combine with other supplements

It is also essential to consider the timing of other supplements, such as pre-workouts. If you do your strength training in the morning, followed by your cardio, using a burner just before training is an excellent option.

However, in this context, care must be taken when using a pre-workout. In a situation like this, combining a product like Black Viper with a pre-workout like Venom is not a good idea. These are two potent products, and this could be counterproductive.

In that case, the best option to optimize your training is to use the Black Viper and MR. VEINZ Stim-Free Pre-training, both from Dragon Pharma. MR. VEINZ is a stimulant-free pre-workout that utilizes potent nootropics instead of stimulants to enhance focus and training intensity, paired with ingredients that maximize pumps and promote extreme vasodilation. This makes MR. VEINZ is the ideal Pre-Workout to stack with Black Viper.

MR. VEINZ contains a Matrix of Pumps and muscle hyperhydration, with potent doses of Nitrosigine and HydroMax, that provide extreme pumps and vasodilation.

This all makes your workout even more anabolic, as you will have a lot more nutrients available to your muscles, allowing you to perform more repetitions per set, and your recovery will be optimized. All of this becomes especially important in a cutting phase, where every detail tells you not to cannibalize your own muscle mass.

4 - Stay Hydrated, very hydrated

Never underestimate the power of hydration, as a well-hydrated body works most effectively. When you are properly hydrated, your metabolism functions optimally, your muscles are more volumized, and your joints are better lubricated. These factors combine to help you work more effectively, train more efficiently, burn more calories, and ultimately, lose more fat.

Another thing we often overlook is that drinking larger amounts of water reduces our likelihood of consuming calorie-rich beverages. This dramatically decreases caloric intake.

A 300 ml glass of unsweetened orange juice has between 20 and 25 grams of carbohydrates (all from sugar!). When you drink a glass of water instead of a glass of juice, you are skipping calories equivalent to 100g of potato!

A fat burner, like the Black Viper, increases your metabolism, and an accelerated metabolism burns more energy. This generates more body heat, which needs to be dissipated through sweat.

With that in mind, this increased rate of sweat means we are also losing more fluids. Expelling extra fluid, which has been retained in the body, is very beneficial, but if you don't drink enough water, it can leave you dehydrated and become detrimental.

Benefits of Black Viper

Using a fat burner will not work miracles, but it can help you significantly if you are on a regular diet and training.

Dragon Pharma's Black Viper is the most powerful burner on the market. It contains a unique selection of ingredients that accelerate weight loss by increasing thermogenesis, metabolic rate, and fat metabolism, resulting in reduced body fat, increased energy, and stimulation of refined mental focus throughout the day.